Then, she applied it in her practice with her patients and realized the patients in her practice who got better, were often the ones who slept well.
She started seriously supporting her patients who were struggling (with more than a "here, take melatonin.").
They started sleeping better.
They started feeling better.
They started making bigger and more meaningful changes.
And she started to hear things like:
“I feel like a new person.”
“I feel like myself again.”
“I can’t remember the last time I felt this well.”
“I didn’t know I could feel this well.”
And then she looked for allies.
Who else was focusing on sleep in their practice?
How could we collaborate to effect more change?
But, she couldn’t find anyone.
We need you.
You need to feel confident to effectively support your patients’ ability to sleep.